Give your athlete unshakeable confidence

on and off the field.

My Services

A woman and a young girl taking a selfie outdoors during sunset, with the woman smiling at the camera and the girl holding a tennis racket with tennis balls, on a paved pathway surrounded by green grass and trees.

1:1 Confidence Kickstart

Your athlete will:

  • Build a reliable confidence foundation

  • Handle pressure with poise

  • Trust their training and instincts

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8 Sessions | $2,400

  • A focused, high-impact program to build momentum fast

  • 8 private 1:1 sessions (weekly or biweekly based on your athlete/family needs) to be used in 10 weeks

  • Proven strategies for confidence, mindset, and performance

  • Parent check-ins to reinforce growth at home

  • Best for athletes ready to strengthen their foundation and see results quickly

🔹 Spots are limited 🔹

SCHEDULE A CALL
A female coach talking to three young girls on a sports field during daytime. One girl with goggles holding a lacrosse stick is pointing. The girls are dressed in sportswear, and trees can be seen in the background.

1:1 Season of Confidence

A personalized, season-long coaching experience designed to build real, sustainable confidence — so your athlete can trust themselves, stay composed under pressure, and thrive both in sport and in life.

12 Sessions | $3,000

A full season of commitment and transformation

What’s included:

  • 12 private 1:1 confidence coaching sessions. Weekly or bi-weekly, tailored to your athlete and family’s needs

    (to be used within 14 weeks)

  • Game-day preparation + text support between sessions

  • Support when confidence is tested most

  • Customized confidence tools & progress tracking

  • Practical strategies your athlete can actually use

  • Parent check-ins, so growth is reinforced at home — not just in sessions

Best for athletes who are ready to:

  • Build confidence that doesn’t disappear under pressure

  • Develop resilience through mistakes and setbacks

  • Trust themselves in competition and beyond

  • Commit to meaningful, long-term growth

🔹 Spots are limited 🔹

SCHEDULE A CALL
A mental performance coach giving a workshop for a team of divers

Team Confidence Workshops

Equip teams with:

  • Collective confidence habits

  • Pressure-proof performance mindsets

  • Trust and connection that wins tight games

This workshop doesn’t just prepare athletes for the next game — it equips them with tools they’ll carry into every area of life.

📩 Coaches & Parents: Ready to elevate your team’s confidence and performance? Fill out the quick form with your team info, and I’ll personally reach out to discuss details, customization options, and availability.

APPLY FOR A TEAM WORKSHOP